Session with Coach Joner
This session about 1h:25mins with Coach Joner using just 2 cones & a ball all done in a small area.
Challenge yourself!
You will need a either a laptop, iPad or phone to watch the sessions while you train. Set it up so the video session is played at full screen.
Add some structure to your training. Choose how often you wish to train – once a day, every other day, it’s up to you. Then choose a time of day then stick to it and maintain it.
Player developer 